It's Not Your Journey

Follow my journey through bipolar disorder and publishing my memoir, It's Not Your Journey. Available on Amazon now! In April of 2026, I started a Anxiety and Life Coaching practice. I'm thrilled to use my lived experience and everything I'm learning to help people. In June of 2026, my brand new podcast, Unfinished Conversations debuts! Turning silence into strength one voice at a time.


I Guess This is Growing Up

(Originally posted November 2015)

This time of year, I often feel particularly introspective.  2015 is coming to a close, and I can’t help but look back on the past 10 months.  When October hits, I see myself becoming more somber, knowing what the holidays have historically had in store for me.  This year, I’m finding myself in a different place.

I’ve really been thinking about how I’ve grown as a person.  I know in the past, I’ve changed in ways I wasn’t particularly proud of.  For a very long time, it seemed like as each year passed, I became more and more bitter.  I hated that about myself, but I didn’t think I could do much to change it.  I was stumbling through life, pretending I didn’t care that I was a miserable person.

I cannot tell a lie.  Previously, if I found something particularly offensive, I wasn’t afraid to tell anyone and everyone just how pissed off I was.  I believe that I’ve blindsided people who were just going about their life, not ever knowing I was coming to unleash my misguided fury. I am grateful to be able to say that today, that is not who I am.  I saw this meme online the other day, and I loved it.

I completely connected with it.  Sure, there are some reprehensible things on the internet.  I understand that.  If it’s a fight for a good cause, I’ll be the first one to throw my hat in the ring.  If it’s some stranger that I couldn’t care less about or even someone that I do know, talking about politics or giving an opinion on a movie that I don’t agree with, I move on.  I keep Bill tucked away in my brain.

Don’t we all have enough on our plates?  Do we really have the energy to devote to all of this nonsense?  I know I don’t.  Why have I always gotten so riled up about people that say stupid, insensitive things?  If it’s directly about me or said to my face, well…it’s entirely possible that they’ll have a fight on their hands.  But if I can avoid the conflict, I think it’s essential to walk away…and quickly before I change my mind.

It’s like most things, really.  It’s all about balance.  I don’t mean to say that I’ll just sit here quietly and let people walk all over me or anyone that I love for that matter.  Quite the contrary.  I do think that I’ve had to learn a difficult lesson about picking my battles.  I’ll be the first to admit that I have flown off the handle at people, too quickly and for absurd reasons.  I hate the fact that there are people that are no longer in my life because of that.  Yet, at the same time I know that perhaps my slightly hysterical nature helped me to thin out the herd, in a sense.

I know I’ll never have all of the answers.  I understand that I’ll make mistakes along the way.  I’ve most assuredly put myself out in the public eye where I will often be judged or criticized.  I will want to fight back and sometimes I will fight back.  I just know that at my age, I don’t have time to sit around getting in ridiculous confrontations with even more ridiculous people.

It’s a relief, really.  It’s been a long time coming.  I deserve to find peace and happiness.  We all do.  So, on this Thanksgiving, while I will still miss my loved ones dearly, I will feel grateful.  For the insight, for the love I do have in my life, and for how I hard I worked to just be me.

Happy Holidays.



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