Podcast host. Life and Anxiety Coach. Author, Blogger, and Community Builder, Married 24 years! Powered by sarcasm, red pop, determination, and approximately 47 spiral notebooks.Having honest conversations about mental health, healing, life, and the chaos in between.
It's Not Your Journey
Follow my journey through bipolar disorder and publishing my memoir, It's Not Your Journey. Available on Amazon now! In April of 2026, I started a Anxiety and Life Coaching practice. I'm thrilled to use my lived experience and everything I'm learning to help people. In June of 2026, my brand new podcast, Unfinished Conversations debuts! Turning silence into strength one voice at a time.
It's Not Your Journey 
Leave a comment