mental health
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Beware of Self Care?
I’ve been going over and over again in my head, trying to figure out why I feel so damn guilty every time I attempt to practice self-care. I advise others to do it, but when it comes to me, I’m almost entirely overwhelmed by the idea. So overwhelmed in fact, that the only thing I… Continue reading
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I’ve Been Nominated For 2 WEGO Health Activist Awards!
I have been nominated for two WEGO Health Activist Awards! WEGO Health is a different kind of social network, built for the community leaders, bloggers and tweeters who are actively involved in health online. WEGO Health is a platform for committed Health Activists to foster new relationships, gain access to helpful resources, and grow… Continue reading
It's Not Your Journey 